Don’t eat this or that. How about eat what you like.

I just read a good article on making good choices. It goes on the lines of what I have always done. If you like something don’t give it up totally just use moderation. For instances if you like pizza eat one or two slices instead of three or four. If you like cheeseburgers get a small burger instead of a triple double decker monster. Like I have always said everything in moderation.

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