Tag Archives: Weight Loss

Weigh in 6/20/14

It looks like maintain is the word for this week. Kimberley and I both maintained our weight.  I exercised almost every day and ate 200 less calories than my goal for the week, but it still did not show on … Continue reading

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Weigh in day 6/13/14

It’s Friday the 13th but it’s starting out really well for me. The scale showed 299 this morning. I no longer weigh 3 something. I have said this twice in my life, once in 1992 and again in 2005, so … Continue reading

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Weigh in 5/23/14

Another good week and another pound down. It was not as good as I wanted because I was hoping to get down to 299 before my birthday in a week. I don’t think I will drop 5 lbs this coming … Continue reading

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Nice healthy lunch and weigh in day 03/07/14

Well I was too hungry and lazy to take a picture of my own lunch but you get the idea. Made a nice pita bread sandwich out of a can of white albacore tuna, horseradish sauce, broccoli and jalapeno. Kimberley … Continue reading

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Weigh in 11/22/13. 2XL and Thanksgiving goal.

    Today is a bonus weigh in day. I got to my Thanksgiving goal of under 350. I am also able to get in to a few of my 2xl shirts. What a great feeling. I lost 4 pounds … Continue reading

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Weigh in 11/15/13

Down 2 more pounds this week for a total of 54 lbs lost. My goal was to make it under 350 by Thanksgiving so it looks like I should be able to do that. Also only 7 more lbs and … Continue reading

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Nurse coaches can help you reach your health goals

Did you know some insurances companies offer a service that has nurse call and talk with you about your health on a regular basis? Kimberley does this through my insurance and it helps her to keep on track and get … Continue reading

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