I hate it when people say they can’t eat healthy because it’s to expensive. I know that is not true. Just do a little research on what to buy. I got this photo from this website. I’m not advocating the … Continue reading →
This is what I try to eat each day.
Carbs 270 or less
Fat 70 g or less
Sodium 2500 mg
Be Active Your Way (open accessible version in new window)