Tag Archives: Calories

Weigh in 5/23/14

Another good week and another pound down. It was not as good as I wanted because I was hoping to get down to 299 before my birthday in a week. I don’t think I will drop 5 lbs this coming … Continue reading

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What I watch!

No not what’s on TV. What I watch in my diet is what I want to talk about. I have always pretty much just watched fat and calorie intake. However lately I have been keeping an eye on protein, carbs … Continue reading

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Breakfast needs to be good

I went in a different direction with my breakfast this morning. Even though there was some protien in it I’m already feeling hungry. Our normal breakfast consist of a egg fried with Pam cooking spray and then put on one … Continue reading

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