Category Archives: Healthy Eating

Cauliflower Rice!

I heard about making a dish similar to rice out of cauliflower and thought I would give it a try. This turned out really good. As far as prep I followed the recipe here. I did add my own flare … Continue reading

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Found a new Podcast I like, it’s Fat2Fit HQ

Fat2FitHQ is a great podcast on the Firearms Radio Network focusing on healthy eating and fitness. From their website “I’m your host Carol Salva. Here we plan to chronicle our journeys from Fat to Fit. We are helping each other, … Continue reading

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Nice healthy lunch and weigh in day 03/07/14

Well I was too hungry and lazy to take a picture of my own lunch but you get the idea. Made a nice pita bread sandwich out of a can of white albacore tuna, horseradish sauce, broccoli and jalapeno. Kimberley … Continue reading

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Healthy eating can be done cheaper.

I hate it when people say they can’t eat healthy because it’s to expensive. I know that is not true. Just do a little research on what to buy. I got this photo from this website. I’m not advocating the … Continue reading

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What diet is good for you?

I have been doing some reading on different diets just trying to see what is said about them and how they work and are they healthy. I have a friend who is doing the Paleo diet and he loves it … Continue reading

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The game

I am on security detail at church this morning. I feel like I’m on a game show. They want me to pick the winner. We all know the winner is choosing not to take any. So I win! The prize … Continue reading

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Size 48 today!

I have gone down 4 sizes since I have started. I love it that I am no longer a size in the 50s. One plus of having lost before is I have all the clothes for on the way down.

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