Category Archives: Diet Articles

Alton Brown say it aint so

I don’t know why people have to hate on others. Maybe in Alton’s case it is to make himself feel better, I don’t know. He was quoted a couple years ago in this interview saying  “I’ve struggled with weight all … Continue reading

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Diet time with God

I found this great little dieters devotion book that Kimberley and I like to read in the morning. It just give a little one page devotion, scripture and prayer to help you through the day. It is Diet Nuggets and … Continue reading

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Found a new Podcast I like, it’s Fat2Fit HQ

Fat2FitHQ is a great podcast on the Firearms Radio Network focusing on healthy eating and fitness. From their website “I’m your host Carol Salva. Here we plan to chronicle our journeys from Fat to Fit. We are helping each other, … Continue reading

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Healthy eating can be done cheaper.

I hate it when people say they can’t eat healthy because it’s to expensive. I know that is not true. Just do a little research on what to buy. I got this photo from this website. I’m not advocating the … Continue reading

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What diet is good for you?

I have been doing some reading on different diets just trying to see what is said about them and how they work and are they healthy. I have a friend who is doing the Paleo diet and he loves it … Continue reading

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I started walking for exercise again. I’m walking 3 miles a day and hoping to work back up to my 5 miles hikes on Saturday’s. Here is a good article for getting your kids out for some exercise. Hike for … Continue reading

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