| Starting Weight Apr 4, 2008 | 290 | |||||
| Total weeks on diet | 1 | |||||
| Total Weight Loss | 0 | |||||
| Goal weight | 225 | |||||
| Current Weight | 290 | |||||
| Amount left to lose By August 2008 | 65 | |||||
| Short term goals | Pounds | Week # | Actual | |||
| 10.00% | 7 | 4 | ||||
| 20.00% | 14 | 7 | ||||
| 30.00% | 21 | 11 | ||||
| 40.00% | 28 | 14 | ||||
| 50.00% | 35 | 18 | ||||
| 60.00% | 42 | 21 | ||||
| 70.00% | 49 | 25 | ||||
| 80.00% | 56 | 28 | ||||
| 90.00% | 63 | 32 | ||||
| 100.00% | 65 | 33 | ||||
| Week | Date Weighed | Weeks | Current | Amt lost | Gain/Loss | |
| Week 1 | April 4, 2008 | 1 | 290 | 0 | L | |
| Week 2 | April 11, 2008 | |||||
| Week 3 | April 18, 2008 | |||||
| Week 4 | April 25, 2008 | |||||
| Week 5 | May 2, 2008 | |||||
| Week 6 | May 9, 2008 | |||||
| Week 7 | May 16, 2008 | |||||
| Week 8 | May 23, 2008 | |||||
| Week 9 | May 30, 2008 | |||||
| Week 10 | June 6, 2008 | |||||
| Week 11 | June 13, 2008 | |||||
| Week 12 | June 20, 2008 | |||||
| Week 13 | June 27, 2008 | |||||
| Week 14 | July 4, 2008 | |||||
| Week 15 | July 11, 2008 | |||||
| Week 16 | July 18, 2008 | |||||
| Week 17 | July 25, 2008 | |||||
| Week 18 | August 1, 2008 | |||||
| Week 19 | August 8, 2008 | |||||
| Week 20 | August 15, 2008 | |||||
| Week 21 | August 22, 2008 | |||||
| Week 22 | August 29, 2008 | |||||
| Week 23 | September 5, 2008 | |||||
| Week 24 | September 12, 2008 | |||||
| Week 25 | September 19, 2008 | |||||
| Week 26 | September 26, 2008 | |||||
| Week 27 | October 3, 2008 | |||||
| Week 28 | October 10, 2008 | |||||
| Week 29 | October 17, 2008 | |||||
| Week 30 | October 24, 2008 | |||||
| Week 31 | October 31, 2008 | |||||