Heaviest weight    490    
  Starting Weight April 27, 2004 417    
  Total weeks on diet    87  
  Total Weight Loss     172  
  Goal weight      245  
  Current Weight     245  
  Amount left to lose By Jan 2005   0  
  Total over all weight loss   245  
  Short term goals Pounds Week #  Actual  
  10.00% 17 9 4  
  20.00% 34 17 9  
  30.00% 51 26 17  
  40.00% 68 34 28  
  50.00% 86 43 38  
  60.00% 103 52 44  
  70.00% 120 60 52  
  80.00% 137 69 62  
  90.00% 154 77 76  
  100.00% 172 86 87  
  Date Weighed Weeks Current  Amt lost Gain/Loss
Week 1 April 30, 2004 1 413 4 L
Week 2 May 7, 2004 1 405 8 L
Week 3 May 14, 2004 1 401 4 L
Week 4 May 21, 2004 1 396 5 L
Week 5 May 28, 2004 1 391 5 L
Week 6 June 4, 2004 1 388 3 L
Week 7 June 11, 2004 1 385 3 L
Week 8 June 18, 2004 1 382 3 L
Week 9 June 25, 2004 1 376 6 L
Week 10 July 2, 2004 1 375 1 L
Week 11 July 9, 2004 1 371 4 L
Week 12 July 16, 2004 1 370 1 L
Week 13 July 23, 2004 1 373 -3 G
Week 14 July 30, 2004 1 379 -6 G
Week 15 August 6, 2004 1 375 4 L
Week 16 August 13, 2004 1 370 5 L
Week 17 August 20, 2004 1 363 7 L
Week 18 August 27, 2004 1 361 2 L
Week 19 September 3, 2004 1 358 3 L
Week 20 September 10, 2004 1 359 -1 G
Week 21 September 17, 2004 1 362 -3 G
Week 22 September 24, 2004 1 364 -2 G
Week 23 October 1, 2004 1 366 -2 G
Week 24 October 8, 2004 1 362 4 L
Week 25 October 15, 2004 1 357 5 L
Week 26 October 22, 2004 1 353 4 L
Week 27 October 29, 2004 1 349 4 L
Week 28 November 5, 2004 1 347 2 L
Week 29 November 12, 2004 1 344 3 L
Week 30 November 19, 2004 1 343 1 L
Week 31 November 26, 2004 1 338 5 L
Week 32 December 3, 2004 1 335 3 L
Week 33 December 10, 2004 1 334 1 L
Week 34 December 17, 2004 1 339 -5 G
Week 35 December 24, 2004 1 343 -4 G
Week 36 December 31, 2004 1 338 5 L
Week 37 January 7, 2005 1 332 6 L
Week 38 January 14, 2005 1 331 1 L
Week 39 January 21, 2005 1 330 1 L
Week 40 January 28, 2005 1 328 2 L
Week 41 February 4, 2005 1 324 4 L
Week 42 February 11, 2005 1 321 3 L
Week 43 February 18, 2005 1 317 4 L
Week 44 February 25, 2005 1 314 3 L
Week 45 March 4, 2005 1 310 4 L
Week 46 March 11, 2005 1 312 -2 G
Week 47 March 18, 2005 1 308 4 L
Week 48 March 25, 2005 1 306 2 L
Week 49 April 1, 2005 1 303 3 L
Week 50 April 8, 2005 1 303 0 M
Week 51 April 15, 2005 1 300 3 L
Week 52 April 22, 2005 1 297 3 L
Week 53 April 29, 2005 1 297 0 M
Week 54 May 6, 2005 1 295 2 L
Week 55 May 13, 2005 1 297 -2 G
Week 56 May 20, 2005 1 292 5 L
Week 57 May 27, 2005 1 288 4 L `
Week 58 June 3, 2005 1 285 3 L
Week 59 June 10, 2005 1 289 -4 G
Week 60 June 17, 2005 1 286 3 L
Week 61 June 24, 2005 1 283 3 L
Week 62 July 1, 2005 1 278 5 L
Week 63 July 8, 2005 1 280 -2 G
Week 64 July 15, 2005 1 275 5 L
Week 65 July 22, 2005 1 275 0 M
Week 66 July 29, 2005 1 273 2 L
Week 67 August 5, 2005 1 273 0 M
Week 68 August 12, 2005 1 273 0 M
Week 69 August 19, 2005 1 270 3 L
Week 70 August 26, 2005 1 270 0 M
Week 71 September 2, 2005 1 268 2 L
Week 72 September 9, 2005 1 266 2 L
Week 73 September 16, 2005 1 266 0 M
Week 74 September 23, 2005 1 266 0 M
Week 75 September 30, 2005 1 265 1 L
Week 76 October 7, 2005 1 263 2 L
Week 77 October 14, 2005 1 262 1 L
Week 78 October 21, 2005 1 262 0 M
Week 79 October 28, 2005 1 259 3 L
Week 80 November 4, 2005 1 261 -2 G
Week 81 November 11, 2005 1 257 4 L
Week 82 November 18, 2005 1 255 2 L
Week 83 November 25, 2005 1 252 3 L
Week 84 December 2, 2005 1 251 1 L
Week 85 December 9, 2005 1 249 2 L
Week 86 December 16, 2005 1 247 2 L
Week 87 December 23, 2005 1 245 2 L