Starting Weight Jan 1, 2008		246
	Total weeks on diet			9
	Total Weight Loss			8
	Goal weight			160
	Current Weight			238
	Amount left to lose By Jan 2009			78
	Short term goals	Pounds	Week #	Actual
	10.00%	9	5	4
	20.00%	18	9
	30.00%	27	14
	40.00%	36	18
	50.00%	45	23
	60.00%	54	27
	70.00%	63	32
	80.00%	72	36
	90.00%	81	41
	100.00%	86	43
Weeks	Date Weighed	Weeks	Current	Amt lost	Gain/Loss
Week 1	January 14, 2008	1	243	3	L
Week 2	January 21, 2008	1	240	3	L
Week 3	January 28, 2008	1	240	0	New Scale
Week 4	February 4, 2008	1	237	3	L
Week 5	February 11, 2008	1	236	1	L
Week 6	February 18, 2008	1	238	-2	G
Week 7	February 25, 2008	1	240	-2	G
Week 8	March 3, 2008	1	243	-3	G
Week 9	March 10, 2008	1	238	5	L
Week 10	March 17, 2008
Week 11	March 24, 2008
Week 12	March 31, 2008
Week 13	April 7, 2008
Week 14	April 14, 2008
Week 15	April 21, 2008
Week 16	April 28, 2008
Week 17	May 5, 2008
Week 18	May 12, 2008
Week 19	May 19, 2008
Week 20	May 26, 2008
Week 21	June 2, 2008
Week 22	June 9, 2008
Week 23	June 16, 2008
Week 24	June 23, 2008
Week 25	June 30, 2008
Week 26	July 7, 2008
Week 27	July 14, 2008
Week 28	July 21, 2008
Week 29	July 28, 2008
Week 30	August 4, 2008
Week 31	August 11, 2008
Week 32	August 18, 2008
Week 33	August 25, 2008
Week 34	September 1, 2008
Week 35	September 8, 2008
Week 36	September 15, 2008
Week 37	September 22, 2008
Week 38	September 29, 2008
Week 39	October 6, 2008
Week 40	October 13, 2008
Week 41	October 20, 2008
Week 42	October 27, 2008
Week 43	November 3, 2008
Week 44	November 10, 2008
Week 45	November 17, 2008
Week 46	November 24, 2008
Week 47	December 1, 2008
Week 48	December 8, 2008
Week 49	December 15, 2008
Week 50	December 22, 2008
Week 51	December 29, 2008
Week 52	January 5, 2009
Week 53	January 12, 2009
Week 54	January 19, 2009
Week 55	January 26, 2009
Week 56	February 2, 2009
Week 57	February 9, 2009
Week 58	February 16, 2009
Week 59	February 23, 2009
Week 60	March 2, 2009
Week 61	March 9, 2009
Week 62	March 16, 2009
Week 63	March 23, 2009
Week 64	March 30, 2009
Week 65	April 6, 2009
Week 66	April 13, 2009
Week 67	April 20, 2009
Week 68	April 27, 2009
Week 69	May 4, 2009
Week 70	May 11, 2009
Week 71	May 18, 2009
Week 72	May 25, 2009
Week 73	June 1, 2009
Week 74	June 8, 2009
Week 75	June 15, 2009
Week 76	June 22, 2009
Week 77	June 29, 2009
Week 78	July 6, 2009
Week 79	July 13, 2009
Week 80	July 20, 2009
Week 81	July 27, 2009
Week 82	August 3, 2009
Week 83	August 10, 2009